The Protein Myth

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Animal Foods Increases Cholesterol, Cancer, Heart Disease

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There is a correlation between the amount of animal foods eaten and high cholesterol, cancer and heart disease. The China Study points out that when there is an increased consumption of animal foods, there is an corresponding increase of bone fractures, high cholesterol, heart disease and cancer.

The study showed the higher the animal protein intake, the more degenerative disease was found. The lower the animal protein and higher plant based diet consumed, the less degenerative disease was found.

Learn more about the China Study.