The Protein Myth

Real truth behind protein? Protein causes disease? Best sources of protein?

Where Does Protein Come From?

So where do the building blocks, or amino acids, that make proteins come from?

Not many realize that the protein found in animal foods comes from the foods they eat, they are synthesized after breaking down the foods they eat. So when eating animal foods, you’re getting your protein essentially ’second hand’. Not complete and not from the source.

What are the dangers of a high protein animal based diet?

Written by protein

August 24th, 2008 at 1:50 pm